I've never had the luxury of laying down such a comprehensive foundation before (three years in March) and there had been hints, through questions asked and connections made, that we were on the cusp of a critical advance.
Last night we began with a "slowandslow" warm-up; which functioned as a recap for those who had attended the week before, and a chance for me to bring those whom hadn't up to speed. By the third song, after some minor remediation of foot 'turnout' to free up the hips, everyone displayed a smooth rhythmic flowing joint cascade from ball of foot to hips.
I thought I'd 'risk it, biscuit'
The Infinity Engine
I paused the music and asked everyone to extend the joint cascade "upward to the floating ribs and across into the (solar) plexus".
Although bio-mechanically inaccurate since the floating ribs can't be articulated in a manner in-line with the cascade, the learning point still manages to encourage lateral movement of the torso using the lower back. The 'floating rib-plexus' learning point:
- elevates the part of the body calibrated to the beat from the foot to the torso;
- enables the torso's rhythmic articulation to function as the master clock, distributing timing to the extremities;
- activates a kinaesthetic unit (i.e. torso) which is universal (i.e. involved in all movement activity) and congruent with the perceived seat of emotion (i.e. heart), laying the foundation for linking the feeling of movement with the feeling of emotion (i.e. how we move affects how we feel); and,
- promotes earlier foot-placement in preparation for transfer of weight, subconsciously, rendering the dancer less perturbable to partner vibration due to the earlier traction event.
As their lateral torso movement came under improved control, the rounded hip action (due to torque from the joint cascade) began filtering through. The result was a lower-torso or 'floating rib' action which described on the horizontal plane a symmetrical infinity symbol ∞. This was how it was described by one of the participants, and I think it's a snazzy description (for those with a maths/physics background) for the Cuban son engine.
At the end of the exercise, I asked for their feedback. It was seismic. Everyone felt a greater response to, and a heightened engagement with the music. Dancers whom considered themselves extremity-centric or internally silent discovered themselves transformed, alive with a new palpable feeling of rhythm at the centre of their being.
The big leap for me was that, in the past, I would have to teach the infinity engine deliberately; which was not always the best solution - the results would look forced, and it would always take more work to make it look natural. This route, with the right building blocks in place, resulted in the natural generation of the infinity engine. "At last!" I thought to myself.
The discussion bounced back and forth with passionate energy. One observed that the infinity engine was unforced compared to the rumba engine. Another wondered if her hips were moving too much. Then someone asked, "how do we translate Tuesdays (workshop material) into Saturdays (dance nights)?" There were nods of agreement.
Giddy with success, I risked another biscuit... (see following post)